CrossFit Humber

GETTING FIT AND HEALTHY SHOULDN’T BE BORING OR MONOTONOUS. IT SHOULD BE FUN, VARIED AND DONE WITH FRIENDS!

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CrossFit Humber

You don’t have to be in shape to start! We love introducing people who haven’t exercised in years to what we do. We teach people how to move well, which keeps them injury-free and inspired to continue pursuing their health and fitness goals. The long-term result is some amazingly fit people. Just because you see some very fit members coming through our doors doesn’t mean they all started that way.

CrossFit workouts are designed to be short, sweet, and scalable to any fitness level. CrossFitters recognize that not everyone is an elite athlete. Everyone is welcome in our community. All a person needs is a little coaching, determination, dedication, and heart. With these ingredients, CrossFit can help anyone reach their fitness goals!

CrossFit Humber Instagram

CrossFit Humber News

Saturday 25th August 2018

CrossFit Hull, CrossFit Humber – AssaultFit View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 30 seconds steady 10 second sprint 20 glute bridges 15 hamsgring stretches 10 max height jumps Metcon Metcon (Calories) 2 mins MAX calorie 3 min rest 1.30 min MAX calorie 2 mins rest 1 min MAX calore 2 min rest […]

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Saturday 25th August 2018

CrossFit Hull, CrossFit Humber – CrossFit View Public Whiteboard

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Friday 24th August 2018

CrossFit Hull, CrossFit Humber – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 400m run 3 rounds 5 burpee 10 KB swings 5 press ups 3 min pulling EMOM leg swings and calf stretches between sets Metcon Metcon (AMRAP – Rounds and Reps) IN 28 mins complete 800m run 20 Burpee Box Jumps 24/20in 50 […]

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crossfit humber

Unit 5, Manor Court

Priory Park

Henry Boot Way

Hull

HU4 7BL

Phone: 07375861596

what we do

Our goal at CrossFit Humber is to provide our members with a fun path to achieving their health and fitness goals.Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends!

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