CrossFit Humber

GETTING FIT AND HEALTHY SHOULDN’T BE BORING OR MONOTONOUS. IT SHOULD BE FUN, VARIED AND DONE WITH FRIENDS!

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CrossFit Humber

You don’t have to be in shape to start! We love introducing people who haven’t exercised in years to what we do. We teach people how to move well, which keeps them injury-free and inspired to continue pursuing their health and fitness goals. The long-term result is some amazingly fit people. Just because you see some very fit members coming through our doors doesn’t mean they all started that way.

CrossFit workouts are designed to be short, sweet, and scalable to any fitness level. CrossFitters recognize that not everyone is an elite athlete. Everyone is welcome in our community. All a person needs is a little coaching, determination, dedication, and heart. With these ingredients, CrossFit can help anyone reach their fitness goals!

CrossFit Humber Instagram

CrossFit Humber News

Saturday 19th Jan 2019

CrossFit Hull, CrossFit Humber – AssaultFit View Public Whiteboard Warm-up Warm-up (No Measure) 3 rounds 10/7 calories 5 burpee 10 alt lunges Metcon Metcon (Calories) Lets see what you can hold onto after a sprint! Every 5 minutes for 6 rounds. IN 90 seconds 20 second ALL OUT SPRINT, into 8 burpee over parallete or […]

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Saturday 19th Jan 2019

CrossFit Hull, CrossFit Humber – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 3 rounds 10 plate GTOH 5 press ups 10 sit ups 10 dislocates 10 air squats Metcon Metcon (No Measure) IN A TEAM OF 3 30 min AMRAP 100 Wall ball 20/14lb 60 cal 100 Alt BD snatch 22.5/15kg 60 cal 100 […]

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Bootcamp Friday 18th January 2019

CrossFit Hull, CrossFit Humber – Boot Camp View Public Whiteboard Warm-up Warm-up (No Measure) 5 Lengths Bear Crawl – 3 Rounds 3 Walk Outs 10 Jumping Air Squats 10 Crunches Metcon Metcon (No Measure) 4 x 5 Minute AMRAP’s 1- 5 DB Box Step Overs & 10 Push Ups 2- 5 Hanging Knee Raises & […]

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CrossFit Humber Facebook & Twitter

crossfit humber

Unit 5, Manor Court

Priory Park

Henry Boot Way

Hull

HU4 7BL

Phone: 07375861596

what we do

Our goal at CrossFit Humber is to provide our members with a fun path to achieving their health and fitness goals.Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends!

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