CrossFit Humber News

Whats happening in the world of CrossFit Humber

saturday 10th march 2018

Liam Cheesman | 10th March 2018


CrossFit Hull, CrossFit Humber – AssaultFit

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Metcon

Metcon (Calories)

5 rounds

30 seconds on AB OR ROW

30 seconds off

5 minutes rest

REPEAT 4 TIMES

score is total calories

crossfit humber

Unit 5, Manor Court

Priory Park

Henry Boot Way

Hull

HU4 7BL

Phone: 07375861596

what we do

Our goal at CrossFit Humber is to provide our members with a fun path to achieving their health and fitness goals.Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends!

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