CrossFit Humber News

Whats happening in the world of CrossFit Humber

saturday 17th november 2018

Liam Cheesman | 17th November 2018

CrossFit Hull, CrossFit Humber – CrossFit

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Metcon (Time)

1 mile run

3 rounds

25 air squats

20 sit ups

15 press ups

10 pull ups

800 m run

2 rounds

25 air squats

20 sit up

15 press ups

10 pull ups

35 min cap
If you heave a weighted vest, wear it.

crossfit humber

Unit 5, Manor Court

Priory Park

Henry Boot Way



Phone: 07375861596

what we do

Our goal at CrossFit Humber is to provide our members with a fun path to achieving their health and fitness goals.Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends!

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