CrossFit Humber News

Whats happening in the world of CrossFit Humber

saturday 17th november 2018

Liam Cheesman | 17th November 2018

CrossFit Hull, CrossFit Humber – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

1 mile run

3 rounds

25 air squats

20 sit ups

15 press ups

10 pull ups

800 m run

2 rounds

25 air squats

20 sit up

15 press ups

10 pull ups

35 min cap
If you heave a weighted vest, wear it.

crossfit humber

Unit 5, Manor Court

Priory Park

Henry Boot Way

Hull

HU4 7BL

Phone: 07375861596

what we do

Our goal at CrossFit Humber is to provide our members with a fun path to achieving their health and fitness goals.Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends!

designed and developed by twinly