CrossFit Humber News

Whats happening in the world of CrossFit Humber

Saturday 3rd october 2018

Liam Cheesman | 3rd November 2018

CrossFit Hull, CrossFit Humber – CrossFit

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Warm-up

Metcon

Metcon (Time)

IN PAIRS

50-40-30-20-10

Calorie

burpee over rower

5 min rest

50-40-30-20-10

T2B

Plate GTOH 20/10kg

crossfit humber

Unit 5, Manor Court

Priory Park

Henry Boot Way

Hull

HU4 7BL

Phone: 07375861596

what we do

Our goal at CrossFit Humber is to provide our members with a fun path to achieving their health and fitness goals.Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends!

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