CrossFit Humber News

Whats happening in the world of CrossFit Humber

Wednesday 6th September 2017

Liam Cheesman | 6th September 2017

CrossFit Hull, CrossFit Humber – CrossFit


Pulling warm up HULL/HUMBER (No Measure)

2 mins Row/AB

2 Rounds

10 Scorpions

10 PVC dislocates

10 Overhead squats

3 Min EMOM Pulling


10k Row (Time)

Max Effort 10k Row
In Pairs compete, split as required

crossfit humber

Unit 5, Manor Court

Priory Park

Henry Boot Way



Phone: 07375861596

what we do

Our goal at CrossFit Humber is to provide our members with a fun path to achieving their health and fitness goals.Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends!

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